Weigh In record (no journal entry) for 05 June 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 12.71g | Prot: 42.38g | Carbs: 128.70g.
Lunch: Thé sans Sucre, Nutella Nutella, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère, Blanc d'Oeuf. Dinner: Jacquet Fines Tartines à la Farine de Seigle, Épinard. more...
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Losing 0.2 kg a Week
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mohamed erko's Weight History
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