Weigh In record (no journal entry) for 05 June 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 66.82g | Prot: 150.08g | Carbs: 111.59g.
Breakfast: Яготинский Творог 5%, Мёд, Mlekpol Сыр Гауда , Ятрань Сосиски Тигрик. Lunch: Море Пива Кальмар Перуанский , Тоник, Сыр Дипломат. Dinner: Iceberg Скумбрия Слабосоленая, Картофель Отварной, Грейпфрут. more...
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Losing 2.8 kg a Week
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svatlani's Weight History
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