Weigh In record (no journal entry) for 15 February 2015
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75.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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229 kcal
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Fat: 6.83g | Prot: 16.83g | Carbs: 26.35g.
Breakfast: Hipercor Jamon Cocido Extra Hiprecor, Mermelada, Philadelphia Queso para Untar Light, Hacendado Leche Omega 3, Pan Integral, Café Espresso. more...
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Losing 7 kg a Week
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