Weigh In record (no journal entry) for 05 June 2023
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 2.70g | Prot: 24.69g | Carbs: 60.03g.
Breakfast: Fish House Креветки Королевские, Кофе с Молоком. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Santo Stefano Big Party Ежевика и Мята. more...
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Gaining 2.1 kg a Week
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