Weigh In record (no journal entry) for 11 April 2019
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 96.79g | Prot: 89.91g | Carbs: 115.13g.
Breakfast: Lancewood White Cheddar Cheese, Toasted Whole Wheat Bread (Commercial). Lunch: Broccoli, Chicken Breast Meat. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Woolworths Chocolate Chip Cookies, Cashew Nuts. more...
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shellyswan's Weight History
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