Weigh In record (no journal entry) for 04 June 2023
|
92.5 kg
Lost so far: 6.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 38.17g | Prot: 31.90g | Carbs: 73.41g.
Breakfast: Dulano Bockwürstchen, Gut & Günstig Gratinkäse, Gut & Günstig Milder Butterkäse, Mestemacher Kebab Brot, Maggi Curry-Sauce, Gut & Günstig Weizenbrötchen. Snacks/Other: Favorini Neapolitaner, DM Bio Peanut & Pretzel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|