Weigh In record (no journal entry) for 05 March 2019
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 71.78g | Prot: 102.87g | Carbs: 114.28g.
Lunch: Ceviz, Badem, GNC Concentrated Fish Body Oil, Tavuk Salatası. Snacks/Other: Kurutulmuş Chia Tohumları, Derya Ton Balığı, Olimp BCAA Xplode, Rice King Çikolatalı Mikronize Pirinç, Tavuk Salatası. more...
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roqejunior's Weight History
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