Weigh In record (no journal entry) for 05 June 2023
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85.6 kg
Lost so far: 5.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.04g | Prot: 38.65g | Carbs: 45.21g.
Breakfast: Dr. Korner Хлебец Гречневый, Курага, Творог 5%. Lunch: Салат из Помидоров и Огурцов, ВкусВилл Сосиска Куриная, Булгур (Вареный). more...
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Losing 0.5 kg a Week
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