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Stasya_1111
Journal
05 Jun 23
Stasya_1111's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
53.4 kg
Lost so far:
11.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
897 kcal
Fat: 32.37g | Prot: 55.47g | Carbs: 96.24g.
Breakfast:
Европа Торт Чёрный Лес ПП, Огурец (с Кожурой), Mission Deli Тортилья, Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Хохланд Сыр Чизбургер.
Lunch:
Свекла Вареная, Хек Запеченный, Круглое Лето Баклажаны по-Домашнему.
Dinner:
Белевская Пастила Белевская Пастила Яблочная с Чёрной Смородиной без Добавления Сахара .
more...
1544 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Stasya_1111's Weight History
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