Weigh In record (no journal entry) for 05 June 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 34.08g | Prot: 130.53g | Carbs: 151.09g.
Breakfast: Arla Mellanmjölk 1,5%, Snabbkaffe (gjort på Pulver), Arla Mellanmjölk 1,5%, Snabbkaffe (gjort på Pulver), Lucullus Sambal Oelek, Äggvita, Philadelphia Light, Eldorado Skivade Champinjoner, Pärsons Kokt Skinka . Lunch: Kokt Broccoli (Djupfryst). Dinner: Kycklingbröst (Stekt, Kokt), Findus Wokgrönsaker Classic . Snacks/Other: Vicks Halstablett, Hermesetas Stevia, Hermesetas Stevia, Citronsaft (på Burk eller Glasflaska), Fisherman Seafood Surimi, ICA Hallon Frysta, Lindahls Kvarg Vanilj, Varma koppen Sparris, Fisherman Seafood Surimi. more...
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Gaining 0.0 kg a Week
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saradrougge's Weight History
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