Weigh In record (no journal entry) for 05 June 2023
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89.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 0.69g | Prot: 16.29g | Carbs: 37.95g.
Breakfast: Banana, Nestlé Lindahls Protein Pudding Caramelo . more...
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Losing 2.8 kg a Week
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Daniel I 50's Weight History
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