Weigh In record (no journal entry) for 05 June 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 54.91g | Prot: 193.36g | Carbs: 271.97g.
Breakfast: Prozis Peanut Butter, Probios Fette Biscottate Integrali, Milk Pro High Protein Yogurt Magro Bianco. Lunch: Iris Pasta Integrale, Peperone Rosso Dolce, Fileni Petto di Pollo Bio. Dinner: Findus Filetti di Branzino, Pane Multicereali, Zucchine Cotte, Pomodori Ciliegini. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Banana. more...
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Losing 0.2 kg a Week
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danielecokombi22's Weight History
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