Weigh In record (no journal entry) for 14 February 2015
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91.7 kg
Lost so far: 15.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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3067 kcal
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Exercise:
Running - 10/kph - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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