Weigh In record (no journal entry) for 05 June 2023
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85.3 kg
Lost so far: 4.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 16.53g | Prot: 20.37g | Carbs: 50.11g.
Breakfast: Кофе (из Молотых Зерен), Millennium Черный Шоколад Extra Brut 80%, Орифлейм Коктейль, Простоквашино Кефир 2,5%. Snacks/Other: Кефирный 1%, Овсяные Отруби, Изюм (без Косточек), Яйцо, Красное Яблоко. more...
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Losing 0.8 kg a Week
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sum77.77's Weight History
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