Weigh In record (no journal entry) for 05 June 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 21.11g | Prot: 238.66g | Carbs: 314.02g.
Breakfast: Star Nutrition Whey-100 Strawberry. Lunch: Sushi Vihanneksilla ja Meren Antimilla, Star Nutrition Whey-100 Strawberry. Dinner: Naudanjauheliha (10% Rasvaa), Rainbow Gnocchi Kuviopasta, Maggi Spagettikastike. more...
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Gaining 1.4 kg a Week
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