Weigh In record (no journal entry) for 05 June 2023
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65.6 kg
Lost so far: 24.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 176.85g | Prot: 205.75g | Carbs: 15.52g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Яйцо, Bob's Red Mill Миндальная Мука, Белый Город Сливки 33%, Свинина, Now Foods Псиллиум. more...
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Losing 1.4 kg a Week
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flyinsky552's Weight History
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