Weigh In record (no journal entry) for 05 June 2023
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63 kg
Lost so far: 5.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 4.01g | Prot: 8.11g | Carbs: 33.57g.
Breakfast: Eurospar Салат Фруктовый с Голубикой, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Вареное Яйцо, Персики. more...
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Losing 1.8 kg a Week
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