Weigh In record (no journal entry) for 05 June 2023
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 14.45g | Prot: 35.89g | Carbs: 88.35g.
Breakfast: 어나더레벨 맛있는 다이어트 단백질 쉐이크(19곡라떼), 매일두유 매일두유 99.9 식물성 단백질. Lunch: 포케올데이 현미밥포케. more...
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Gaining 3.9 kg a Week
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