Weigh In record (no journal entry) for 04 June 2023
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120.7 kg
Lost so far: 5.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 77.29g | Prot: 149.40g | Carbs: 220.78g.
Breakfast: MOS 冰紅茶(L), 早安山丘 藍帶起司豬排蛋漢堡. Lunch: 龍鳳 薯條, 野人舒食 和風柚香. Dinner: 滷味, 全家 大蒜拳骨風味拉麵. Snacks/Other: 光泉 茉莉蜜茶, 臍橙. more...
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Gaining 9.1 kg a Week
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