Weigh In record (no journal entry) for 05 June 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.35g | Prot: 15.70g | Carbs: 61.50g.
Breakfast: Простоквашино Молоко Отборное 4%, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.2 kg a Week
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