Weigh In record (no journal entry) for 05 June 2023
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 33.03g | Prot: 30.73g | Carbs: 146.45g.
Breakfast: Pisang, Buah Anggur, Kerupuk Makanan Ringan, Tempe Goreng, Jagung Rebus. Lunch: Kerupuk Makanan Ringan, Sayur Asem. Dinner: Kerupuk Makanan Ringan, Good Day Chococinno, Fiesta Bakso Kuah, Tahu Bakso, Jus Jambu. Snacks/Other: Nissin Lemonia, Hatari Cream Crackers, Biskitop Black Cookies Vanilla Cream. more...
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Gaining 0.0 kg a Week
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megaerilia's Weight History
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