Weigh In record (no journal entry) for 15 January 2023
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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476 kcal
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Fat: 22.26g | Prot: 18.61g | Carbs: 50.38g.
Breakfast: Антон Палыч Сыр Белорусское Золото, Кофе с Молоком и Сахаром, Помидоры, Пятерочка Авокадо, Покровский Хлеб Лаваш Армянский. more...
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Losing 1.2 kg a Week
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Elena02041986's Weight History
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