Weigh In record (no journal entry) for 04 June 2023
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73.2 kg
Lost so far: 17 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 84.14g | Prot: 67.13g | Carbs: 143.68g.
Breakfast: Carrefour Amandes , Rondelé Rondelé au Bleu , Oeuf, Baguette. Lunch: Magnum Classique, Côte d'Agneau (Maigre et le Gras Consommé), Marque Repère Taboulé . Dinner: Nectarines, Vinaigrette, Tomates, Picard Fonds d'artichauts, Côte d'Agneau (Maigre et le Gras Consommé). Snacks/Other: Confitures et Conserves. more...
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Losing 0.4 kg a Week
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