Stasya_1111's Journal, 04 Jun 23

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Weigh In record (no journal entry) for 04 June 2023

53.9 kg Lost so far: 11.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:

678 kcal

Fat: 38.40g | Prot: 19.50g | Carbs: 64.70g. Breakfast: Европа Торт Чёрный Лес ПП, Виктория Солянка со Свининой. Lunch: Русские Традиции Трубочка с Белковым Кремом. more...

1528 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Stasya_1111's Journal, 04 Jun 23

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Stasya_1111's Weight History