julia.tsys's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
69.4 kg Lost so far: 14.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
402 kcal Fat: 14.47g | Prot: 22.66g | Carbs: 45.47g.   Breakfast: Магнит Банан, Клубника, Простоквашино Творог Мягкий 5%, Mehmet Efendi Какао, Селяночка Овсяная Мука, Яйцо Куриное. more...
2144 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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julia.tsys's Weight History


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