Weigh In record (no journal entry) for 01 June 2023
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68.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 113.57g | Prot: 170.35g | Carbs: 158.52g.
Breakfast: Сухой Жареный Несоленый Арахис, Черешня, Яичный Белок, Увелка Крупа Кукурузная, Свиная вырезка. Lunch: Салат картавый. Dinner: ФлонЯрд с абрикосами. Snacks/Other: Альпен Гольд Десерт Безе Павлова, Яичный Белок. more...
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Gaining 1.4 kg a Week
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ZorkyJull's Weight History
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