Weigh In record (no journal entry) for 04 June 2023
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79 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 87.43g | Prot: 217.53g | Carbs: 194.74g.
Breakfast: Leader Price Mayonnaise Allégée, Œuf Dur. Lunch: Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé), Tilapia (Poisson). Dinner: Tilapia (Poisson), St Môret Le Goût Primeur, Maille Moutarde Fine de Dijon l'originale, Concombre (Pelé). Snacks/Other: Eatalian Pistacchio, Eatalian Pistacchio, Vitadulce Si Rope de Chocolate, Danone Light & Free Skyr Nature, Fraises. more...
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Gaining 1.8 kg a Week
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