Weigh In record (no journal entry) for 04 June 2023
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67 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 45.75g | Prot: 25.15g | Carbs: 152.45g.
Breakfast: Домик в деревне Молоко 3,5%, Mollis Моментальная Овсяная Каша. Dinner: Kinder Maxi King, Самокат Вареники с Картофелем и Грибами. Snacks/Other: Nestle Maxiduo Вафельный Mix. more...
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Losing 3.5 kg a Week
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