Mensch Wahnsinn aber dennoch geht es echt schleichend voran😏😅
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.60g | Prot: 20.95g | Carbs: 40.30g.
Breakfast: Lätta Extra Fit mit Buttermilch, Goldähren Das Rustikale Dinkel. Snacks/Other: Mestemacher High Protein Brot, K-Classic Maasdamer. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
lieber langsam wie RuckZuck... RuckZuck isch´s wieder drauf 😏 ;)
04 Jun 23 by member: Rockabilly_Hilbi
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Ja da hast du auch recht 😏🤔
04 Jun 23 by member: michelleft18
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michelleft18's Weight History
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