Weigh In record (no journal entry) for 04 June 2023
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76.8 kg
Lost so far: 4.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 21.95g | Prot: 29.79g | Carbs: 28.98g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Территория Тайги Горячий Кедр, Хлебный Дом Хлеб "Геркулес" Зерновой, Hochland Творожный Сыр с Зеленью, Яйцо Куриное. more...
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Losing 11.2 kg a Week
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Karleoni's Weight History
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