Nikoshk@'s Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
78.9 kg Lost so far: 2.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
273 kcal Fat: 4.84g | Prot: 7.83g | Carbs: 49.13g.   Breakfast: Kaffee mit Milch, Bonne Maman Mirabellen Konfitüre, Honig, Mondamin Pancake. more...
Losing 3.2 kg a Week

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Nikoshk@'s Weight History


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