Weigh In record (no journal entry) for 04 June 2023
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 4.84g | Prot: 7.83g | Carbs: 49.13g.
Breakfast: Kaffee mit Milch, Bonne Maman Mirabellen Konfitüre, Honig, Mondamin Pancake. more...
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Losing 3.2 kg a Week
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Nikoshk@'s Weight History
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