Weigh In record (no journal entry) for 04 June 2023
|
49.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 16.16g | Prot: 19.13g | Carbs: 81.00g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Domatesler, Zeytin. Snacks/Other: Ekmek, Haşlanmış Yumurta. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|