Weigh In record (no journal entry) for 14 February 2015
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2029 kcal
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Fat: 55.57g | Prot: 91.59g | Carbs: 220.48g.
Breakfast: Bergbaron Bergbaron, Kaffee mit Milch, Berger Beinschinken, Radieschen, Mischkornbrot. Lunch: Makkaroni, Rind-oder Fleischsoße, Alpenhof Rindsschnitzel. Dinner: SPAR Käseaufschnitt Leicht, Butter, Baguette (Enthält Sauerteig), Kornspitz, Landhof Saunaschinken, Saure Gurken. Snacks/Other: Cognac, Frisch Gepresster Orangensaft, Ouzo, Schokomuffin, Kaffee mit Milch. more...
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2274 kcal
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Exercise:
Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bennicora's Weight History
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