Weigh In record (no journal entry) for 04 June 2023
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 28.36g | Prot: 53.16g | Carbs: 222.40g.
Breakfast: Aloo Sabzi, Kachori, Ragi Malt. Lunch: Amul Curd, Khichdi. Dinner: Sugar, Roasted Chana, Amul Curd, Roti, Pointed Gourd. Snacks/Other: Watermelon . more...
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Gaining 0.2 kg a Week
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pallavineetsinghal's Weight History
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