Weigh In record (no journal entry) for 04 June 2023
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62.5 kg
Lost so far: 11.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 23.14g | Prot: 31.88g | Carbs: 19.07g.
Breakfast: Crunch Brunch Арахисовая Паста с Кокосом, Селяночка Рисовая Мука, Яйцо Куриное, Маслозавод Нытвенский Творог 5%. more...
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Losing 0.5 kg a Week
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