Weigh In record (no journal entry) for 04 June 2023
|
62.5 kg
Lost so far: 11.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 23.14g | Prot: 31.88g | Carbs: 19.07g.
Breakfast: Crunch Brunch Арахисовая Паста с Кокосом, Селяночка Рисовая Мука, Яйцо Куриное, Маслозавод Нытвенский Творог 5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|