Weigh In record (no journal entry) for 28 May 2023
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51.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 16.75g | Prot: 85.10g | Carbs: 122.42g.
Breakfast: 아몬드, 냉동 블루베리, 토망고 토망고, 몽크슈 액상 with 알룰로스, 그릭요거트, 찐감자, 삶은 계란흰자. Lunch: 닭신 오븐구이 닭안심살 마살라커리, 찐감자. Dinner: 육식토끼 훈제 닭가슴살, 찐감자. more...
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Losing 2.8 kg a Week
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Happy_bin's Weight History
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