Weigh In record (no journal entry) for 04 June 2023
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66 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 25.69g | Prot: 18.19g | Carbs: 57.42g.
Breakfast: Кофе с Молоком, Увелка Каша Пшеничная на Молоке, Сыр Тильзитер, Край Каравай Хлеб Тостовый. Snacks/Other: Киндер Делис Кокос. more...
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Losing 0.4 kg a Week
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