Weigh In record (no journal entry) for 04 June 2023
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71.5 kg
Lost so far: 32.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 28.26g | Prot: 132.63g | Carbs: 71.52g.
Breakfast: Яйцо, Куриная Грудка на Пару. Lunch: Домик в деревне Молоко Обезжиренное 0,5%, NL International Smart Go Pistachio. Dinner: Куриная Грудка на Пару. Snacks/Other: Барinoff Сироп Соленая Карамель, Перекресток Яблоко Гала. more...
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Losing 4.2 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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