Weigh In record (no journal entry) for 04 June 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 72.74g | Prot: 91.14g | Carbs: 316.91g.
Breakfast: 파리바게트 단팥빵, 바나나, 코스트코 플레인 베이글. Lunch: 비비고 김치 왕교자, 농심 배홍동 비빔면. Dinner: 노브랜드 NBB 시그니처. Snacks/Other: 파리바게트 단팥빵. more...
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Losing 3.5 kg a Week
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