Weigh In record (no journal entry) for 03 June 2023
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.81g | Prot: 80.60g | Carbs: 131.61g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Lunch: Mission Restaurant Style Tortilla Chips, Red Robin Red Onion, Turkey Breast Meat, Mayonnaise, Garden Cuts Green Leaf Lettuce, Seattle Sourdough Baking Company Sandwich Rounds. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Don Pancho Cilantro Lime Crema, La Victoria Salsa Brava Hot Taco Sauce, Shadybrook Farms Ground Turkey 93/7. more...
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steady weight
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Thelast30lbs's Weight History
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