Weigh In record (no journal entry) for 04 June 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 58.66g | Prot: 56.03g | Carbs: 232.81g.
Breakfast: Bimoli Minyak Goreng, Jagung Rebus, Bawang Merah, Sawi Hijau, Kerupuk Putih, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kerupuk Putih, Pakcoy, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Jagung Rebus, Tahu Goreng, Kerupuk Putih, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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Zahra 2003's Weight History
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