Weigh In record (no journal entry) for 04 June 2023
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 105.34g | Prot: 38.40g | Carbs: 11.60g.
Breakfast: 키토랩 방탄커피, 키토랩 방탄커피. Lunch: 티젠 콤부차 레몬, 청정원 호밍스 한우곰탕, 고추가루, Organic Valley 기버터, 부추, 삼겹살. Dinner: Organic Valley 기버터, 청정원 호밍스 한우곰탕. more...
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Losing 2.8 kg a Week
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yulian38's Weight History
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