Zakira Ibrahim's Journal, 03 Jun 23

I've lost 12.5 KG in the past month just saying anyone can do anything as long as you put your mind to it and remember your goal and your doing it for yourself and no one else good luck to everyone.

71 kg Lost so far: 15 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

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1730 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...