Рппшница Аля's Journal, 03 Jun 23

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Weigh In record (no journal entry) for 03 June 2023

65.6 kg Lost so far: 4.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

1186 kcal

Fat: 51.77g | Prot: 60.17g | Carbs: 118.36g. Breakfast: Сыр Российский. Lunch: Салат из Капусты и Огурца, Куриная Отбивная, Суп Куриный с Вермишелью. Dinner: BioTechUSA Zero Shake, Сыр Маасдам, Конфета, Roshen Конфета Galaretka, Салат Овощной с Маслом, Курица Вареная. Snacks/Other: Пирог с Вишней. more...

3492 kcal

Exercise: Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Hiking - 5 hours and 30 minutes. more...

Gaining 8.4 kg a Week

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Рппшница Аля's Weight History

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Рппшница Аля's Journal, 03 Jun 23

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Рппшница Аля's Weight History