Weigh In record (no journal entry) for 03 June 2023
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 27.82g | Prot: 27.65g | Carbs: 78.25g.
Lunch: 牛油果, Stonemill Sprouted 12 Grains Bread. Snacks/Other: 生蚝, Swiss Delice Petits Suisses 72% Noir. more...
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Gaining 4.9 kg a Week
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kimdor canada's Weight History
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