Weigh In record (no journal entry) for 03 June 2023
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78.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 40.99g | Prot: 50.57g | Carbs: 129.57g.
Lunch: 오이소박이, 계란찜, 밥, 불고기. Dinner: 피자. Snacks/Other: 빙그레 비비빅. more...
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Gaining 3.5 kg a Week
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