Weigh In record (no journal entry) for 03 June 2023
|
45.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 27.42g | Prot: 20.04g | Carbs: 109.62g.
Breakfast: Coca-Cola Energy без Сахара , Bombbar Protein Cookie Chocolate Brownie. Dinner: Макдоналдс Пирожок с Вишней, Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|