Weigh In record (no journal entry) for 03 June 2023
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141.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 62.99g | Prot: 51.27g | Carbs: 98.26g.
Breakfast: Nutella Hazelnootpasta, McDonald's Croissant. Lunch: Wit Brood, AH Excellent Ribeye, Delicieux Truffel Mayonaise. Dinner: AH Crème Paté, LU Cracotte. Snacks/Other: Chardonnay. more...
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Losing 5.6 kg a Week
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Hawkey4077's Weight History
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