Weigh In record (no journal entry) for 03 June 2023
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 82.97g | Prot: 122.45g | Carbs: 334.26g.
Breakfast: Salmone Fresco, Spaghetti di Soia, Nigiri Salmone, Red Bull Red Bull (Lattina), Coop Tramezzini Gourmet Pollo Arrosto e Bacon, Lidl Dessert Proteico Vaniglia, Bresaola, Banana, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Mulino Bianco Fette Biscottate Integrali (8,8g), Fiorentini Burro di Arachidi. more...
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Gaining 7 kg a Week
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domingopoliandri's Weight History
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