Weigh In record (no journal entry) for 03 June 2023
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52.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 139.23g | Prot: 102.48g | Carbs: 58.91g.
Breakfast: De Zaanse Hoeve Crème Fraiche, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark, Dr. Oetker Vanillesuiker. Lunch: Remia Remouladesaus, Gebakken Kibbeling. Dinner: Boter, AH Pesto Alla Genovese, AH Gebroken Sperzieboontjes, AH Zalmfilet op Huid. Snacks/Other: Boter, Whole Earth Golden Roasted Peanut Butter, Leev Low Carb Crackers Bruschetta, Magnum Double Chocolate Mini, Delicata Puur Chocolade 85%. more...
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steady weight
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Laurierdrop's Weight History
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